Cycled 100 km on Saturday and Sunday. Got up first thing Saturday morning. Got a stew cooking and then prepared to hit the road. Still ice at the side of the road so back in for coffee to give the bright morning sun to rise above the hedge line. Finally got on the road but after 1 hour I noticed my back wheel unstable. 2 loose spokes that would not tightened despite the fact that for once I had the correct tool for the job. Did the last 80 km slow and steady. Spin took me more that 4 hours and I was glad to fall in the door to a warm stove and a hot stew. Today? I went out and did it all again